Jelena is a Registered Psychotherapist with extensive training and a graduate degree from the University of Toronto. She combines her academic foundation with a wide range of evidence-based therapeutic techniques to support individuals in navigating life’s complexities with resilience and clarity. Dedicated to ongoing professional development, Jelena consistently seeks to enhance her expertise in order to provide the highest level of care to her clients.
Central to Jelena’s approach is the belief that everyone has the capacity to heal, grow, and realize their full potential. She is committed to helping clients show up as the best versions of themselves, fostering a collaborative environment where each person is empowered to trust their own abilities and strengths. Jelena views therapy as a process of self-discovery, where clients not only address their immediate concerns but also develop the tools necessary for long-term emotional well-being.
Jelena’s tool-based approach is designed to provide practical, evidence-driven strategies that can be applied in daily life. She aims to equip her clients with the skills needed to manage emotions, overcome challenges, and create meaningful change in their lives. By building a strong therapeutic partnership, Jelena helps clients enhance self-awareness, resilience, and confidence. Outside of her professional life, Jelena values her family relationships, particularly with her two nephews, and enjoys engaging in activities that promote both physical and mental well-being, including tennis, ballet, and cooking. Her compassionate approach fosters a safe and open environment where clients can explore their personal growth and healing.
With her education, expertise, and commitment to client-centered care, Jelena provides a therapeutic environment where individuals can gain insight, build resilience, and pursue a life of fulfillment.
